MIKIKO KUSUDA

PERSONAL TRAINER, SQUAD MEMBER

Mikiko has been in a PT since 2012 with a Health Promotion and Sports Science degree from the University of Tsukuba in Japan, and the University of Queensland, Australia.

She graduated with a Master's degree in 2017 & moved to NZ working at Les Mills Britomart ever since.

Mikiko’s sessions are based on a holistic approach - mental conditioning, nutrition, water intake, sleep, genetics, training our Faculty and Squad each week helping to hone them to be the best dancers/athletes they can be.

Qualifications:

• BSc Health and Physical Education,

• Ms Sports and Health Science

• Certificate of Advanced Personal Training

• Certificate of Human Nutrition

• Kendo 1st Dan

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