all levels welcome. Everyone welcome.
MIKIKO KUSUDA
PERSONAL TRAINER, SQUAD MEMBER
Mikiko has been in a PT since 2012 with a Health Promotion and Sports Science degree from the University of Tsukuba in Japan, and the University of Queensland, Australia.
She graduated with a Master's degree in 2017 & moved to NZ working at Les Mills Britomart ever since.
Mikiko’s sessions are based on a holistic approach - mental conditioning, nutrition, water intake, sleep, genetics, training our Faculty and Squad each week helping to hone them to be the best dancers/athletes they can be.
Qualifications:
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BSc Health and Physical Education,
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Ms Sports and Health Science
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Certificate of Advanced Personal Training
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Certificate of Human Nutrition
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Kendo 1st Dan
