#JOINTHEMOVEMENT:

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ADC classes provide a supportive community - a place to be uplifted, motivated, and inspired weekly - to be present in the moment,  in your body, and to experience joy. no matter what age, level of experience, or ability.

​We believe dance is beneficial for everyone, in almost every way. When you dance, you have no choice but to be in your body - to switch off the negative self-talk, the worry, fear, pressure, the goings-on in the mind, the deadlines, and the craziness of the outside world.  You're able to just let that all go ... and be free.

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No matter where you are, whether you're feeling under pressure, lonely, anxious or uncertain - or just need something to get out of your head, away from your worries, & off the media feeds & back into your physicality - we got you. Both physical and digital classes are now available.   

It does not escape us that New Zealand is one of the luckiest countries in the world, right now, with the ability to hold live dance classes and shows at the capacity we are able to.  We're feeling pretty blessed down here in our little corner of the world. With all that is going on our planet it is clear to us that art, music & movement is more important than ever.

Come join us... let's dance it out.

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Sign up now & join us, all ages & levels - no experience necessary. 

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All we need...is You.